healthy diet & EXERCISE IS NOT ENOUGH FOR SOME
Do you have more than 20 pounds to loose and can't seem to shed the unwanted weight? Do you crave certain foods and can't stop the craving, THEN FEEL BAD AFTER? Here's why:
To get help for you or a loved one battling with food addiction you can contact Bellwood Health Services Canada or Last Door BC for more information, or for a personal/one-on-one treatment and resource information that is local in the North Peace Region contact Lisa Horvath. For obesity specialized and medically collaborative supervised fitness, health, and safety training contact Tanya Zentner.
If this video was interesting to you you may be interested in the Skinny on Obesity TV show from UCTV of the University of California.
Zen Yahweh Fitness® will help you achieve your goals with accredited training and positive encouragement to help you stay focused as you continue to commit to your goals of an active life style, with balanced nutrition. Zen Yahweh Fitness will tailor an exercise program for your specific needs and encourage regular attendance to workouts, because consistency of regular training and alternating workout variants, accompanied by portion control and a balanced diet are key to your success!