Age-Adjusted Body Fat Charts for Men and WomenIf you look around the Internet, you will see a lot of different recommendations for body fat percentages. As far as I can tell, this is the most authoritative, as it is based on World Health Organization and National Institutes of Health recommendations, and takes age into account. Please do not confuse these numbers with the BMI (Body Mass Index) scores, which are not the same thing.
(Picture source: http://diet.lovetoknow.com/)
To see the charts follow the link listed here:
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